Pre Race: Ft Myers Coca-Cola

All right here goes number 4! My first tri road trip. Well sort of, its only 4 hours away, where I have family to stay with. I'll be leaving work early on Friday to hopefully get down there in time for a pre-race swim. Still, Im really psyched I've got a guy from work, Brent, coming with me this will be his second. I'm telling you this is addictive. Just to keep things interesting I did sprint work earlier this week and wore my legs out and fought to start the lawn mower tonight which has given me a nice sore shoulder but these things should have settled down by Saturday. This is a sprint distance again with an .5 mile swim a 15 mile bike and 3 mile run. I also plan to participate in an ocean mile swim afterwards. See ya next week.